HOLISTIC MASSAGE

Individual Body Work

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• Tension

• Prevent low back pain

• Shoulder and neck problems

• Limited mobility

• Tension headaches

• "Pins & needles" feel in hands

• Adhesive fascia

• Support other therapies

• Tension due to stress

• Promote regenerative ability

MENTAL HEALTH

Systemic resilience training

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• Low self-confidence

• Exam anxiety

• Emotional tension

• Burnout prevention

• Panic attacks

• Internal nervousness

• Lack of concentration

• Difficulty falling asleep

• Worries

• Psychosomatic complaints

BALANCED MOVEMENT

Full body workout, yoga & tai chi

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• Incorrect loading

• Poor posture at work

• Limited mobility

• General lack of exercise

• ​Shortened and weakened muscles

• Back problems

• Stress

• Inner unrest